Delicious Ways to Cook Filet Mignon in the Oven in Louisiana

Cooking the Best Filet Mignon in the Oven

In Louisiana, where food is a way of life, mastering the art of cooking filet mignon in the oven is a must. Filet mignon is a premium cut of beef that deserves to be prepared with care and attention to detail. Here, we’ll delve into the process of cooking this tender, juicy steak to perfection right in your own kitchen.

Preparing Your Filet Mignon

To start, make sure you select high-quality filet mignon from your local butcher or grocery store in Louisiana. Allow the steak to sit at room temperature for about 30 minutes. Preheat your oven to 450°F while you season the filet mignon generously with salt and pepper, and any desired herbs or spices that reflect the flavors of Louisiana cuisine.

Searing and Roasting the Filet Mignon

Next, heat an oven-safe skillet on the stovetop over high heat. Sear the filet mignon for 2-3 minutes on each side until a golden crust forms. If you prefer, add a knob of butter and some fresh thyme or rosemary for added flavor. Transfer the skillet into the preheated oven and roast the steak for 5-7 minutes for a perfect medium-rare doneness.

Resting and Serving

Once the filet mignon reaches your desired doneness, remove it from the oven and let it rest on a cutting board for 5-10 minutes. This allows the juices to redistribute for a more succulent steak. Slice the filet mignon against the grain and serve with classic Louisiana sides like Cajun-spiced sweet potatoes or shrimp and grits.

FAQs about Cooking Filet Mignon in the Oven

Can I marinate the filet mignon before cooking in the oven?

While filet mignon is a flavorful cut on its own, marinating can add an extra dimension. For a Louisiana twist, you could marinate the steak in a mixture of Cajun spices, Worcestershire sauce, and garlic for a few hours before cooking to infuse it with bold flavors. Remember not to over-marinate as the meat is already tender.

What tools do I need to cook filet mignon in the oven?

The essential tools for cooking filet mignon in the oven include an oven-safe skillet for searing, a meat thermometer to ensure proper doneness, and tongs for flipping the steak. Additionally, having a good-quality baking sheet for roasting and a sharp knife for slicing are crucial for the final presentation.

How do I know when the filet mignon is done cooking in the oven?

Using a meat thermometer is the best way to determine the doneness of filet mignon. For a perfect medium-rare steak, aim for an internal temperature of around 130-135°F. Remember that the steak will continue to cook a bit while resting, so it’s better to undercook slightly than to overcook the Filet Mignon.

Resource Links:

1. Certified Angus Beef – Tips for Cooking Filet Mignon
2. Bon Appétit – How to Cook Filet Mignon Like a Pro
3. The Kitchn – How to Cook Perfectly Seared Steak in the Oven

Great steaks in Louisiana