How to Cook Filet Mignon in Oven Medium Rare: A Louisiana Guide
The Art of Cooking Filet Mignon
When it comes to preparing a luxurious cut of meat like filet mignon, perfection is key. Filet mignon is known for its tender texture and buttery flavor, making it a popular choice for special occasions and fine dining. In Louisiana, where culinary traditions run deep, learning how to cook filet mignon in the oven to a medium-rare doneness can elevate your cooking skills and impress your guests. Follow this step-by-step guide for a mouthwatering filet mignon experience with a touch of Louisiana flair.
Ingredients:
– 2 filet mignon steaks (1 ½ inches thick)
– Salt and pepper
– Olive oil
– Optional: herbs like thyme or rosemary for seasoning
Instructions:
1. Prep and Season:
– Take the filet mignon out of the refrigerator and let it sit at room temperature for 30 minutes.
– Preheat your oven to 425°F (218°C).
– Season both sides of the filet mignon generously with salt and pepper, and herbs if desired.
2. Sear the Filet Mignon:
– Heat a cast-iron skillet over high heat until smoking hot.
– Sear the filet mignon for 2 minutes on each side to achieve a golden crust.
3. Finish in the Oven:
– Transfer the seared filet mignon to a baking dish or sheet.
– Place the filet mignon in the preheated oven and cook for 5-7 minutes for medium-rare doneness.
– Use a meat thermometer to ensure the internal temperature reaches 130-135°F (54-57°C).
4. Rest and Serve:
– Remove the filet mignon from the oven and let it rest for 5-10 minutes.
– Slice the steak against the grain and serve with your favorite sides.
Related Questions:
1. How long should I let the filet mignon rest before slicing?
Resting the filet mignon allows the juices to redistribute, ensuring a juicy and tender steak. Let the steak rest for at least 5-10 minutes before slicing to retain its flavor and moisture.
2. Can I use other seasonings besides salt and pepper for the filet mignon?
While salt and pepper are classic seasonings for filet mignon, you can experiment with other herbs and spices to enhance the flavor profile. Consider using garlic powder, smoked paprika, or a steak rub for a different taste experience.
3. Is it better to cook filet mignon in the oven or on the stovetop?
Cooking filet mignon in the oven allows for more even and controlled cooking, resulting in a tender and juicy steak. However, if you prefer a caramelized crust, you can start the steak on the stovetop for searing and finish it in the oven for the best of both worlds.
Outbound Resource Links:
1. Filet Mignon in the Oven Recipe
2. Alton Brown’s Filet Mignon Recipe
3. Searing Filet Mignon tips
Great steaks in Louisiana