How Long to Cook Steak Sirloin in Oven at 400°F
Selecting and Preparing the Sirloin Steak
When cooking a sirloin steak in the oven at 400°F, one of the most important factors is choosing a good quality cut of meat. Look for a steak with marbling, as this will result in a juicier and more flavorful dish. Before cooking, remember to let the steak sit at room temperature for about 20-30 minutes to ensure even cooking. Season the steak with your favorite herbs, spices, and a little olive oil to enhance the flavor.
Cooking Process
Preheat the oven to 400°F and place a cast-iron skillet or oven-safe pan on the stovetop over high heat. Sear the steak on each side for about 2-3 minutes to develop a nice crust. Then transfer the skillet to the preheated oven and roast the steak for approximately 6-8 minutes for medium-rare, or 8-10 minutes for medium, depending on the thickness of the steak. Using a meat thermometer, aim for an internal temperature of 135°F for medium-rare or 145°F for medium doneness.
Determining Steak Doneness
After cooking the sirloin steak in the oven, it’s essential to let it rest for at least 5-10 minutes before slicing and serving. This resting period allows the juices to redistribute, resulting in a more tender and flavorful steak. When slicing the steak, be sure to cut against the grain to ensure tenderness. Serve the steak with your favorite side dishes and enjoy a delicious meal.
Related Questions
How can I add extra flavor to my sirloin steak cooked in the oven at 400°F?
To add extra flavor to your sirloin steak, consider marinating it before cooking. Create a marinade using ingredients like soy sauce, garlic, Worcestershire sauce, and herbs. Let the steak marinate for at least 30 minutes to overnight in the refrigerator for maximum flavor infusion. You can also top the steak with a compound butter after cooking – a mixture of butter, herbs, and spices – for an extra layer of richness.
Do I need to preheat the oven for cooking sirloin steak at 400°F?
Yes, it is crucial to preheat the oven to 400°F before cooking your sirloin steak. Preheating ensures that the oven reaches the desired temperature, allowing for even cooking throughout the steak. Waiting for the oven to preheat also helps achieve a nice sear on the outside of the steak when you transfer it from the stovetop to the oven.
Can I use a meat thermometer to check the doneness of my sirloin steak in the oven?
Yes, using a meat thermometer is highly recommended to accurately determine the doneness of your sirloin steak cooked in the oven. Insert the thermometer into the thickest part of the steak, away from any bones or fat. Refer to a temperature guide for steak doneness to achieve your preferred level of doneness, whether it be rare, medium-rare, medium, or well-done.