How Long and What Temp to Cook Sirloin Steak on Stove
For cooking a delicious sirloin steak on the stove, it’s essential to get the temperature and timing just right to achieve that perfect sear on the outside while keeping the inside juicy and tender. Here’s a step-by-step guide to help you master cooking sirloin steak on the stovetop.
1. **Selecting the Right Steak:**
When preparing to cook sirloin steak on the stove, start by choosing a high-quality cut of sirloin, preferably with good marbling for flavor and tenderness. Allow the steak to come to room temperature before cooking, as this helps ensure even cooking throughout.
2. **Preparing the Pan:**
Opt for a heavy-bottomed pan like a cast-iron skillet, which retains heat well and gives a beautiful sear to the steak. Heat the pan over medium-high heat until it’s hot. Add a high smoke point oil like canola or grapeseed oil to the pan just before placing the steak in to prevent sticking.
3. **Cooking the Steak:**
– Sear one side of the steak undisturbed for about 3-4 minutes until a golden-brown crust forms.
– Flip the steak and sear the other side for another 3-4 minutes for a medium-rare cook.
– Lower the heat to medium and continue to cook the steak to reach the desired doneness, using a meat thermometer to check the internal temperature. Here are the guidelines:
– Rare: 120-125°F (49-52°C)
– Medium-rare: 130-135°F (54-57°C)
– Medium: 140-145°F (60-63°C)
– Medium-well: 150-155°F (66-68°C)
– Well-done: 160°F (71°C) and above.
4. **Resting and Serving:**
Once cooked to your liking, remove the steak from the pan and let it rest for a few minutes to allow the juices to redistribute, making the steak juicier and more tender. Slice the steak against the grain to improve tenderness and serve with your favorite side dishes.
To enhance your knowledge about cooking steak on the stove, here are three reputable resources you can explore further:
1. Certified Angus Beef – The Best Way to Cook a Steak
2. Jessica Gavin – How to Cook Steak
3. Food Network – How to Cook Steak
Feel free to dive into these sources to refine your stovetop steak cooking skills and impress your family and friends with perfectly cooked sirloin steak every time!